Sleep Articles

Is it safe for babies to sleep on their stomach? Pediatricians recommend back sleeping for every sleep until age 1 to lower the risk of SIDS. Once your baby can roll both ways on their own, they can stay in the position they choose. Learn the AAP safe sleep guidelines, when stomach sleeping becomes safe, and how to set up a safe sleep space.

Toddler sleep regression is a temporary period when your child suddenly starts waking at night, fighting bedtime, or skipping naps after months of sleeping well. Most common at 18 months, 2, and 3 years old. Learn the causes and pediatrician-backed strategies that actually work.

No — newborns should not sleep on their side. Learn why back sleeping is safest, what to do when your baby rolls, and how to create a safe sleep space. Medically reviewed by Dr. Makia Powers, MD, FAAP.

A pediatrician's step-by-step newborn bedtime routine for babies 0–3 months — feed, bath, quiet time, safe sleep. AAP-aligned. Talk to a doctor 24/7.

Most newborns sleeping with their mouth open are just stuffy. Pediatrician's guide to causes, safe-sleep rules, and the red flags that need a call today.

Is your child's cough lingering? You're not alone. Blueberry's pediatricians offer insights on what's typical, when to be concerned, and how to help your child find relief.