Learn how to prevent and relieve constipation in children with pediatrician-backed tips on diet, hydration, and bathroom routines. Discover expert support from Blueberry Pediatrics and Begin Health.
Constipation is a common concern that affects many kids and their caregivers—yet with the right support, it’s often easily managed or prevented.
At Blueberry Pediatrics, we see many cases stemming from dietary changes, stress, or bathroom avoidance. Our aim is to help families understand what’s “normal” and guide them toward healthier digestive habits.
Constipation in children typically involves infrequent (fewer than three per week), hard, or painful bowel movements. Straining, abdominal discomfort, or accidents are all signs that something needs attention.
If constipation persists, is accompanied by blood, weight loss, or severe pain, it's time to consult with us. Blueberry families also enjoy 24/7 access to pediatricians via our app.
We're thrilled to collaborate with Begin Health—experts in baby and kids’ gut health. Their Growing Up Prebiotics are formulated to nourish gut bacteria, supporting softer, more regular stools.
Madeline Lauf, founder & CEO of Begin Health, says:
“Supporting and nourishing the early gut microbiome is as important as ever. We founded Begin Health to be a partner to parents on their kids’ health journey—and that starts with promoting healthful, comfortable, and regular digestion.”
As part of our launch offer Blueberry families get 20% off Begin Health products
Together, we're supporting children’s wellness from the inside out.
For evidence-based guidance, expert pediatric support, and gut-healthy solutions, visit Blueberry Pediatrics and explore Begin Health’s offerings.
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