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5 Pediatrician-Proven Strategies to Overcome Picky Eating in Toddlers (Ages 1–3)
If mealtime feels like a daily battle, you are not alone. Dealing with a child who refuses to eat anything beyond five familiar foods can be one of the most stressful challenges of parenting. In the U.S., studies suggest that nearly half of all young children exhibit food refusal. The good news is that these challenges are often a normal, temporary phase in development. The shift away from conflict and toward peaceful mealtimes requires structure, patience, and evidence-based guidance. The most effective approach for finding long-lasting picky eating toddler solutions is adopting the Division of Responsibility in Feeding (DoR).





